> About Mudras
Mudras & its benefits:
December 31st, 2010 08.05 PM
Touch the thumb with index finger gently.
Benefits: This helps in improving memory power, concentration and cures sleeplessness, tension and stress.
Touch the index finger on the base of the thumb at the Venus mount and press with thumb.
Benefits: Cures Artharitis, Parkinson's disease, Gout and improves blood circulation.
Shunya Mudra (Space):
Touch the middle finger at the Venus mount and press with thumb.
Benefits: Cures earache and vertigo.For best results, practice atleast 1 hr daily.
Prithvi Mudra (Earth):
Touch the ring finger with thumb.
Benefits: Cures weakness of the body and mind.It increases life force and removes fatigue.Increases peace of mind.
May the creator of the Universe bless you all!